It is important to emphasise the importance of learning the Astanga Vinyasa system from a traditionally educated teacher. Only a qualified teacher can give the correct advice for a safe and stable development without injury to body or mind.

Official text from (Ashtanga Yoga School of Copenhagen by Lino Miele)

For other information about the Ashtanga Yoga as practiced in Italy, please visit: official site of Lino Miele in Roma:

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