Mark&Joanne Darby

 
 
ONLY FOR OUR OLD AND NEW A.S.D. AYBO MEMBERS

Directly from Canada...

April 21-22-23, 2012 

MARK & JOANNE DARBY

Ashtanga Yoga Workshop 

IN BOLOGNA - (ITALY)

by ANANTA YOGA SHALA
(Ass. Ashtanga Yoga Bologna - AYBO®)
Via degli Orti, 44
40100 Bologna - Italy





























It is a great pleasure to announce the next Workshop with the great Mark & Joanne Darby. Mark & Joanne are a reference model for all the faithful participants to their events. Great tecnique and great training skilfulness are the peculiarities of their teaching approach to Ashtanga Yoga, that they are practising since more than 30 years. Mark & Joanne are Senior Teachers Certified directly by Sri K. Pattabhi Jois.



MARK DARBY
Darby has been practicing  Ashtanga Yoga for over 25 years.  He began with Sri K Pattabhi Jois,  the master of Ashtanga Yogain 1979 when he spent four years in  Mysore, India. 
He is one of few  teachers worldwide who has  attained the highest level of  Ashtanga Yoga teaching  accreditation and is certified by  Pattabhi Jois to teach the original  Ashtanga method. 
His teaching is  dynamic and direct while giving  students the essence of the  energy of this yoga. His wisdom  and warmth attract a vibrant  community of students who are drawn to his humor, his attentive  nature and his steadfast  commitment to improving each  student’s physical alignment. 
Darby gives workshops around the globe and spends a few  months each year with his master  in Mysore. 
He recently released  his DVD, The Ashtanga Yoga  Primary. Series

♒
☞ PROGRAM OF THE THREE DAYS ASHTANGA YOGA WORKSHOP 
(about 18 hours)

SATURDAY, 21st April
10.00 - 12.30 (2.50 hours)
Foundation:
In this workshop we will explore basic asanas, with a particular focus on alignment and breathing, as well as how to link the asanas into a flowing sequence. We will cover the sun salutations & standing poses, building a solid foundation from which to progress and get the most out of your practice. 

14.00 - 17.00 (3 hours)
Bandha , Drishti & Vinyasa
Locate your locks and move into your breath to free your practice.  One of the challenges of the Ashtanga flow is the vinyasa. Breaking the vinyasa down into its components, we will look at ways in which we can work towards achieving the float back and float through by combining various techniques with breath, bandha, foundation, alignment and Drishti. With these under control, anything can become possible! 

SUNDAY, 22nd April
09.30 - 12.30 (3 hours)
Meditation on breath followed by lead class
You will be guided in a continuous flow along all of the way from the opening sun salutations to the closing sequence. You will create a heightened sense of awareness through breath and asanas. 

14.00 - 17.00 (3 hours)
Forward Bends & Side twists:
Forward bends; stretching with alignment, protecting the lower back and finding real length through reaching.
Twists help remove stiffness in the back, neck and shoulders and tone the internal organs. We will incorporate the standing, and sitting twists into a workshop that improves digestion and brings more flexibility into the spine.

MONDAY, 23rd April
09.30 - 12.30 (3 hours)
Traditional Mysore class followed by questions and answers
 With Darby & Joanne on hand to give you individual attention, you follow your own breath through the Astanga sequence. Begin to listen inwards and develop independence, confidence and discipline through Ashtanga Self-Practice. 

14.00 - 17.00 (3 hours)
First part of Intermediate series
Intermediate series - Nadi Shodhana, the traditional title for this series, refers to the results of the practice -- said to purify the subtle energy channels or nadis thus allowing the prana to flow freely throughout the body.  

♒
☞ COST FOR THREE DAYS WORKSHOP
  
BEFORE MARCH 18, 2012 
Saturday - Monday: 200,00 Euro 
Single day: 85,00 Euro
The rate has to be fully paied at the registration.

AFTER MARCH 18, 2012
Saturday - Monday: 250 ,00 Euro 
Single day: 100,00 Euro
The rate has to be fully paied at the registration

♒
☞ REFUND POLICY 

BEFORE MARCH 18, 2012: 100% (minus bank costs and membership costs)
AFTER MARCH 18, 2012: NO REFUND  WILL BE POSSIBLE.


BOOK THE WORKSHOP on line here: http://www.ashtangayogabologna.eu/formdarbyeng2012.asp

For other information  please write to giuliano@ashtangayogabologna.com 
Call.: 0039-3386637586

♒
☞ PLEASE NOTE:
A CERTIFICATE OF ATTENDANCE WILL BE DELIVERED TO ALL THE PARTECIPANTS WHO WILL ATTEND THE WHOLE WORKSHOP

PREFERENCE WILL BE GIVEN TO THE PEOPLE WHO WILL ATTEND THE WHOLE WORKSHOP AND TO THE STUDENTS OF THE EXISTING AYBO COURSES

THE COURSES WILL BE HELD IN ENGLISH

For other info, call: 0039-3386637586 or write to: giuliano@ashtangayogabologna.com


♒
☞ BED & BREAKFAST 
close to Via degli Orti, 44 Bologna)

BED & BREAKFAST 
close to Via degli Orti, 44 Bologna)

B&B all'Arte di Orsi
Via Giuseppe Mezzofanti, 81, Bologna
Tel.: 0039 339 2849592
people.bath.ac.uk

Bologna Bed and Breakfast di Serri Umberta
Via Turchese, 1, Bologna
www.bolognabed.it

BeB Scaletta D'oro
via Murri, 67, Bologna
Cell.: 3661659920
www.scalettadoro.altervista.org

Amarcord Bologna Bed & Breakfast
Via Massarenti, 114, Bologna
Tel.:0039 331 834 6015
www.amarcordbologna.it

L' Apicale Bed and Breakfast
Via Mazzini, 92, Bologna
Tel.:0039 051 303 926
www.apicale.it

B&B Anna
Via Orfeo, 24, Bologna
Cell.: 0039 349 290 1981
Tel.: 051-227358
www.bebanna.i

Chez Vevè Camere
Via Remorsella, 22, Bologna
Tel.:0039 335 543 1546
www.chezvevecamere.it

Parco dei Cedri
Via Cracovia, Bologna
051460019


BED & BREAKFAST 
San Lazzaro di Savena (Bologna)


B&B ALLA SPIPOLA BOLOGNA (BB)
San Lazzaro di Savena (BO)
Tel. 339-881-7882 / 051-9915770

OIKIA Camere
40068 Via Idice 108B - San Lazzaro di Savena (Bologna), Italia 

Name of the responsable: Mr. Roberto Flamini
Tel. 0039-051-6235891
Fax. 0039-051-6235891
www.flaminioikia.com

ANNARITA DIOMEDE
Via Torino, 6 – San Lazzaro di Savena (Bologna), Italia
Tel. 051-455387 (chiuso a luglio, closed in July)

CASA ROBERTO
Via Jussi, 43 – San Lazzaro di Savena (Bologna), Italia
Tel. 335-668-7817 oppure 338-845-8914

VISENTINI ELISA
Via Minarini, 7 – San Lazzaro di Savena (Bologna), Italia
Tel. 051-6274488 oppure 338-113-1577

Murolungo,
Via Jussi 121, 051 6251710

Bortolotti Norma
via cavazzoni, 051.491497

Pizzo Antonietta
051.6251608

GEMINIANI LUIGI
Via Jussi, 27 – San Lazzaro di Savena (Bologna), Italia
Tel. 051-453883

RUBINI MARIA CRISTINA
Via Kennedy, 29/b San Lazzaro di Savena (Bologna), Italia
Tel. 051-6270331

HOTEL
San Lazzaro di Savena (Bologna)

Relais Bellaria Hotel & Congressi 4*

The hotel is located in the hills of Bologna in a very relaxing place (San Lazzaro di Savena) just 3,5 km from the city center and just 2,5 km from The Ashtanga Yoga Center in Via degli Orti 44.  It is easy to reach the center taking the bus n°90 (200 meters from the hotel) every 15 minutes. This bus line take you directly to the Ashtanga Yoga Center in via degli orti 44 Bologna.

Special rates year 2012 for AYBO’s courses participants

From 21st to 23th april
From 18th to 21st june
From 31st august to 3rd sept.
 
Double for single use €62
Double room (for 2 persons) €72

10% discount on menu à la carte of our Restaurant

The rate is per room per night and includes buffet breakfast, vat, internet wifi in room and in public areas, fitness room Tecnogym, parking for free. Upgrading free in camera superior on hotel’s availability. The special rates are not valid during fair periods. In these periods the hotel will apply the best available rates.

For booking:
Phone 051 453103 or info@hotelrelaisbellaria.com
From our website http://www.hotelrelaisbellaria.com filling in the code number “YOGABO21”
Holiday Inn Bologna San Lazzaro 
Via Emilia Levante, 514
40068 San Lazzaro di Savena (Bologna), Italia
Tel.: 39-051-6256200
Reception of the hotel: 39-051-6256200 
Fax of the hotel: 39-051-6256243 

See: http://www.ichotelsgroup.com/h/d/6c/480/it/hd/blqsl
Downtown: BOLOGNA 10 KM  /  6,21 MI 

Jolly Hotel Villanova 
Via Villanova, 29/8 40055 Bologna - Villanova di Castenaso (BO) ITALIA  
Telefono: 051 - 604311 Fax 051 - 781444
E-mail: bologna_villanova@jollyhotels.it

Savoia Hotel Regency 
Via Pilastro 2, Bologna
See:  http://www.booking.com/hotel/it/savoia-regency.html?label=gog235jc;sid=ecd7947b960c6345b4b6b5c7c9b70c42
Golden Tulip Aemilia Hotel Bologna 
Via Zaccherini Alvisi 16, Bologna (5.5 km)
Vedi: http://www.itwg.com/hotel94579
Eurogarden Hotel Bologna 
Via dei Billi 2/a, Bologna - Ozzano (6.1 km)
See: http://www.eurogardenhotel.com/html/index.cfm?CFID=4854616&CFTOKEN=65

SPECIAL AGREEMENTS ASHTANGA YOGA BOLOGNA ASSOCIATION (AYBO)

B&B L'Antico Vinaio 
of Nicola Aldrovandi
via G. Minarini 7
40068 San Lazzaro di Savena (BO)
Tel. e Fax +39 051.62 74 488
cell. +39 338.11 31 577
Information and booking: info@anticovinaio.it 
Private bathroom & breakfast included
(ref.: “Ashtanga Bologna Group”)
   

SPECIAL  RATES AGREEMENT WITH THE 
HOTEL NOVOTEL BOLOGNA SAN LAZZARO 
Via Villanova 31
Villanova Di Castenaso
40055 BOLOGNA VILLANOVA

ITALY For these events 2012 we have agreed with the NOVOTEL BOLOGNA the following interesting rates . Please note that the rates are with breakfast  & pool included.

DOUBLE ROOM, USED AS SINGLE 			  60,00 Euro
DOUBLE ROOM FOR TWO PEOPLE		            80,00 Euro

NOTE: When booking please refer to ASHTANGA YOGA GROUP JULY 2011

For any other type of info please contact

BOOKING tel. 051 6009229 prenotazioni.novotelbologna@accor-hotels.it  
Responsible Diego Precorvi
CONVENTIONS tel. 051 6009241 congressi.novotelbologna@accor-hotels.it  
Responsible Simona Bazzi 
fax 051 6053300 
Website: www.accorhotels.com/italia


For other info, please call: 0039-3386637586 or write to: giuliano@ashtangayogabologna.com

www.ashtangayogabologna.com
giuliano@ashtangayogabologna.comhttp://www.ashtangayogabologna.eu/formdarbyeng2011.asphttp://www.ashtangayogabologna.eu/formdarbyeng2011.aspmailto:giuliano@ashtangayogabologna.commailto:giuliano@ashtangayogabologna.comhttp://people.bath.ac.uk/enmont/http://livepage.apple.com/http://www.bolognabed.it/http://www.bolognabed.ithttp://www.scalettadoro.altervista.org/http://www.scalettadoro.altervista.orghttp://www.amarcordbologna.it/http://www.amarcordbologna.ithttp://www.apicale.it/http://www.apicale.ithttp://www.bebanna.it/http://www.bebanna.ihttp://www.chezvevecamere.it/http://www.chezvevecamere.ithttp://www.flaminioikia.commailto:info@hotelrelaisbellaria.comhttp://www.hotelrelaisbellaria.comhttp://www.ichotelsgroup.com/h/d/6c/480/it/hd/blqslmailto:bologna_villanova@jollyhotels.ithttp://www.booking.com/hotel/it/savoia-regency.html?label=gog235jc;sid=ecd7947b960c6345b4b6b5c7c9b70c42http://www.booking.com/hotel/it/savoia-regency.html?label=gog235jc;sid=ecd7947b960c6345b4b6b5c7c9b70c42http://www.itwg.com/hotel94579http://www.eurogardenhotel.com/html/index.cfm?CFID=4854616&CFTOKEN=65mailto:info@anticovinaio.itmailto:prenotazioni.novotelbologna@accor-hotels.itmailto:congressi.novotelbologna@accor-hotels.ithttp://www.accorhotels.com/italiamailto:giuliano@ashtangayogabologna.comhttp://www.ashtangayogabologna.commailto:giuliano@ashtangayogabologna.comshapeimage_1_link_0shapeimage_1_link_1shapeimage_1_link_2shapeimage_1_link_3shapeimage_1_link_4shapeimage_1_link_5shapeimage_1_link_6shapeimage_1_link_7shapeimage_1_link_8shapeimage_1_link_9shapeimage_1_link_10shapeimage_1_link_11shapeimage_1_link_12shapeimage_1_link_13shapeimage_1_link_14shapeimage_1_link_15shapeimage_1_link_16shapeimage_1_link_17shapeimage_1_link_18shapeimage_1_link_19shapeimage_1_link_20shapeimage_1_link_21shapeimage_1_link_22shapeimage_1_link_23shapeimage_1_link_24shapeimage_1_link_25shapeimage_1_link_26shapeimage_1_link_27shapeimage_1_link_28shapeimage_1_link_29shapeimage_1_link_30shapeimage_1_link_31shapeimage_1_link_32shapeimage_1_link_33
Workshop 2 days:
April 21-22-23, 2012
3 days Workshop rate:                   200,00 Euro 
Single Day; 85,00 Euro